Sound Healing Blog

Explore the ancient wisdom of sound healing, meditation practices, and wellness insights from our expert practitioners.

Tibetan singing bowl ready for care and cleaning
Tutorials
5 min read
Himalayan Sound

How to Clean and Care for Your Singing Bowl

A singing bowl is built to last generations — but aggressive cleaning can do more harm than good. Learn when to wipe, when to leave patina alone, and why over-polishing can permanently change the sound you fell in love with.

August 11, 2026
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Handcrafted Tibetan singing bowl in an outdoor setting
Tutorials
4 min read
Himalayan Sound

Antique vs Modern Singing Bowls: What Actually Matters

Handmade or machine-made, old or new — the label on a singing bowl matters far less than how it was made and how it sounds. A practical guide to telling the difference and choosing wisely.

August 7, 2026
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Singing bowl with wooden mallet for striking and rimming
Tutorials
4 min read
Himalayan Sound

Essential Mallets and Strikers: Choosing the Right Tool for Your Bowl

The mallet you use shapes the sound as much as the bowl itself. A guide to the main types of strikers — and how each one coaxes a different voice from the metal.

July 29, 2026
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Close-up of a person playing a Tibetan singing bowl
Tutorials
3 min read
Himalayan Sound

Striking vs Rimming: The Two Essential Ways to Play a Singing Bowl

Every singing bowl can be played in two fundamentally different ways — struck like a bell or rubbed like a wine glass. Each technique opens a different door into the instrument's voice.

July 28, 2026
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Person listening mindfully to a singing bowl
Tutorials
3 min read
Himalayan Sound

Trust Your Intuition: Why Your Singing Bowl Choice Is Personal

No inscription, price tag, or seller's recommendation can tell you which singing bowl belongs to you. Eva Rudy Jansen reminds us that the journey inward is the only reliable guide.

July 27, 2026
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Person holding a brass singing bowl while choosing an instrument
Tutorials
3 min read
Himalayan Sound

How to Choose Your Singing Bowl: A Step-by-Step Method

Choosing a singing bowl is not like picking a kitchen pot. Eva Rudy Jansen's practical method invites you to listen with your whole body — and to trust that the right bowl will make itself known.

July 26, 2026
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Tibetan singing bowl on a white surface
Tutorials
2 min read
Himalayan Sound

Why Every Singing Bowl Sounds Different

Two bowls of the same diameter can sound like entirely different instruments. The reasons are written not in mystical labels, but in shape, thickness, and the hands that hammered the metal.

July 21, 2026
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